Garlic for Weight loss
So how beneficial is garlic for weight loss?
Garlic is not only an awesome way to spice up your foods, but can also help protect the human body & assist with weight loss.
Here are a few of the benefits of garlic:
- Lowers blood pressure
- Lowers LDL (bad) cholesterol
- Has powerful antioxidant properpties
- Helps regulate blood sugar levels
- Is a potent natural antibiotic, and
- Helps with weight loss by increasing metabolism rate of body
Many doctors recommend one clove of raw garlic each day for patients with high blood pressure.
So make it a habit of adding fresh garlic to your food or power drinks each day – just remember the breath mints! 🙂
To your optimum health, well being & ideal weight!
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
