Breakfast Protein for Weight loss 3
We learnt in our previous 2 posts that breakfast protein for weight loss is paramount. We discussed why and provided some example high protein breakfasts that you can use.
So in our final post in this series, we’ve got 2 more examples of high protein breakfasts you can use for weight loss:
Omelet or Scrambled Eggs
- 2-4 eggs
- your favourite veggies
- cook together & enjoy!
Meat and Nuts
- 120 – 225g meat (breakfast sausage is great)
- small handful of your favourite nuts
- enjoy!
So why not have a high protein breakfast tomorrow morning?.
To your optimum health, well being & ideal weight!
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
