Powerful Weight Loss Tip – Worry
You may be wondering what is the significance of worry for weight loss? We’ll find out in this post! Many people worry themselves sick over concerns they have about themselves, their family, work, work colleagues etc etc. Worry directly contributes to stress, which in turn, contributes to obesity. In our first post re worry, lets…
Powerful Weight Loss Tip – Fear
In this post, we’re going to study the relevance of fear for weight loss. The 2nd type of courage we need to develop to reach our goals relates to overcoming FEARS & WORRIES! In society, people are paralysed by fears & worries which lead to ulcers, heart attacks, cancers etc. We are literally killing ourselves…
Powerful Weight Loss Tip – Self Discipline
In this post, we’re going to study the importance of self discipline for weight loss. You see whenever we start on the journey of achieving a goal, for example, weight loss, there is one thing guaranteed to happen! Challenges, problems & obstacles! So the question we want to address in the next series of posts…
Powerful Weight Loss Tip – Hypnosis 4
In this post, we’re going to continue exploring the effectiveness of hypnosis for weight loss by discussing the remarkable changes that occur to the mind under hypnosis. In out previous post, we noted that in the normal waking state (see left hand side image), we have 3 parts to our mind: (a) conscious, (b) unconscious…
Powerful Weight Loss Tip – Hypnosis 3
In this this post, we’re going to continue exploring the effectiveness of hypnosis for weight loss by discussing the functions of both the conscious & unconscious minds. We’ll discuss this for the normal waking state as well as under hypnosis. In the normal waking state, we have 3 parts to our mind: (a) conscious, (b)…
Powerful Weight Loss Tip – Hypnosis 2
In this this post, we’re going to continue discussing the effectiveness of hypnosis for weight loss. Before we begin to discuss the important functions of the Conscious & Unconscious minds, lets explore further what we mean by Daily Trance. We mentioned in our last post that, whenever we are doing some activity during the day…
Powerful Weight Loss Tip – Hypnosis
In this series of posts, we’re going to discuss the effectiveness of hypnosis for weight loss. So what is hypnotic trance & how do we experience it? The amazing thing is that we all go into & out of hypnotic trance up to 120 days already, without even realising it. For example, do you ever:…
Powerful Weight Loss Tip – Case Study 3
Another Case Study for Weight Loss Carol was determined not to spoil her daughter’s wedding pictures when she embarked on a weight loss program using hypnosis. She was also inspired by the fact that she faced the prospect of potential mid-life illnesses like diabetes and lack of mobility. She had tried a variety of yo-yo…
Powerful Weight Loss Tip – Challenges
In this post we are going to discuss the inevitability of challenges for weight loss! As we know, life is full of surprises, challenges & lessons! These form powerful opportunities for personal growth & development. So when we are setting out on achieving a desired goal – say, reaching our ideal weight, one thing that…
Powerful Weight Loss Tip – Make it Easy
In this post we are going to discuss doing whatever we can to MAKE IT EASY for weight loss! Last week we discussed how FUN is one way we can almost guarantee someone reaches their ideal weight! The other way is to MAKE IT EASY! One way of doing this is to make it very…