Hypnosis to Drink Less
Many people drink to relax, mix or cope with stress. It seems to offer confidence and relief. So why use hypnosis to drink less? But over time, alcohol can damage your health, relationships and finances. Other health issues caused by excessive drinking include, but are not limited to the following: Now if that wasn’t enough,…
Hypnosis for Motivation and Energy
In navigating our busy lives, it’s easy to find ourselves lacking the drive and energy to accomplish goals. So let’s explore Hypnosis for Motivation and Energy. When we lack motivation and energy, even the simplest tasks can feel overwhelming! We procrastinate, productivity plummets and we find ourselves in a a cycle of exhaustion and frustration!…
Hypnosis and Anxiety
Constantly worried? Racing heart? Nagging sense of dread? Feeling nervous and petrified? Let’s discuss hypnosis and anxiety and see just how hypnosis can help. Anxiety reveals itself in many, many ways in our busy lives! It can cause sleepless nights, impact your ability to focus for any length of time and drain your energy. These…
Can anyone be hypnotised?
Most people wonder “Can anyone be hypnotised?”. If you’ve ever doubted the power of hypnosis or thought that it couldn’t possibly work for you, you’re not alone! This is a very common question people have, especially if they haven’t had hypnosis in the past! So what is hypnosis? How does it work & why might…
Hypnosis and Self Confidence
In this article, we are going to discuss hypnosis and self confidence and see how hypnosis can be a very powerful tool to help you boost your self confidence. What is self confidence? It’s that inner belief in oneself – the assurance that you can handle whatever life throws your way! We thereby don’t doubt…
Hypnosis and Fears
Fears – We all have them! So let’s delve deeper into hypnosis and fears and seen how hypnosis can help you overcome any fears you may have. From the common fear of spiders to the anxiety-inducing fear of flying. In fact, did you know that there are over 300 fears and phobias? Other common phobias…
Quit Smoking Client Case Study
Every month, we share a case study in our newsletter entitled Secret Success Strategies of a client that has come to see us with a challenge. In this blog, we share a recent Quit Smoking Client Case Study from our March 2024 edition, which can be accessed by clicking here. Anthea came to see us…
Hypnosis and Driving Fear
The open road – for many, a symbol of freedom. But for some, it can be a source of debilitating fear. Let’s discuss hypnosis and driving fear and learn just how useful hypnosis can be to eradicate the fear by viewing this video: https://www.youtube.com/watch?v=b9Znhh5lKzs Do your palms sweat when you think about getting behind the…
Hypnosis and Your 2024 Goals
Each year, on the 1st of January, we set personal goals for the year. Goals to improve our health, enhance careers, enrich relationships and steady finances, among others. So let’s discuss hypnosis and your 2024 goals and see how it can greatly help with your goal accomplishment! Let’s see what we can do to make…
Hypnosis and Holiday Stress
While the holiday season is often seen as a time of joy and celebration, it can also be a challenging period for many, especially when it comes to mental health. So let’s discuss hypnosis and holiday stress in this post and how hypnosis can help. The Christmas season brings with it social expectations and financial…