Powerful Weight Loss Tip – Happiness
In this post, we’re going to explore why happiness for weight loss is vital! In our Supplements steps in our 7 step program, we talk about both physical & mindset supplements, and their importance to achieving our ideal weight. The 2 mindset supplements I want to discuss today are ATTITUDE & FUN! We recommend to…
Powerful Weight Loss Tip – Emotions
In this post, we’re going to discuss why emotions for weight loss are paramount to your success! One of the steps in our 7 step program relates to declaring our ideal weight goals. By going over your goals aloud each day, you are reinforcing within yourself exactly what it is you intend to achieve. By…
Powerful Weight Loss Tip – Vitamin D
In this post, we’re going to discuss why indirectly, Vitamin D for weight loss is so important. Vitamin D helps the body absorb calcium (one of bone’s main building blocks) from food and supplements. People who get too little vitamin D may develop soft, thin, and brittle bones, a condition known as rickets in children and osteomalacia…
Powerful Weight Loss Tip – Hypnosis
In this post, we’re going to provide an introduction to hypnosis and why hypnosis for weight loss can be highly effective. So what is hypnosis & does it really work? How can it really help you? People’s perception of hypnosis include swinging watches, being knocked unconscious or being made to cluck like a chicken! But…
Powerful Weight Loss Tip – Case Study
Success leaves clues!! In this post, we’re going to discuss Tziporah Malkah, also known as Kate Fischer, providing an important case study for weight loss. She was a film and TV star, and was engaged to billionaire James Packer. At her worst, she weighed 120 kg. She tried numerous diets and quick fixes, including a…
Powerful Weight Loss Tip – Even More Aerobic Activity
In this last post, we’re going to finish discussing why aerobic activity for weight loss, health & well being is so beneficial. When you incorporate aerobic activity into your daily routine, your body will support your weight loss goal dramatically! Nothing will happen on the first day. However after 4 weeks of aerobic activity, such…
Powerful Weight Loss Tip – Even More Aerobic Activity
In this post, we’re going to continue discussing why aerobic activity for weight loss, health & well being is so beneficial. Why do we find almost totally clogged arteries in young people? The main reason is fat. When too much fat is circulating in your arteries, it sticks to the walls. When calcium carbonate is…
Powerful Weight Loss Tip – More Aerobic Activity
In this post, we’re going to continue discussing why aerobic activity for weight loss, health & well being is so beneficial. According to numerous studies, using a combination of diet and both aerobic & anaerobic exercise is the most effective way to reduce weight, because loss of body fat is triggered & lean tissue is…
Powerful Weight Loss Tip – Aerobic Activity
In this post, we’re going to discuss why aerobic activity for weight loss, health & well being is so beneficial. Scientists & doctors have determined that inadequate exercise is an important risk factor for many lifestyle health problems. Anyone who walks briskly, power walks, jogs and runs regularly, enjoys a huge number of health benefits.…
Powerful Weight Loss Tip – GM Food
In this post, we’re going to discuss the importance of GM Food for weight loss, health & well being. GM stands for genetically modified, so when we say GM Food, we are referring to foods that have been genetically modified and/or have been genetically engineered. Did you know that 99% of the world’s soy products…