Stage fright – or performance anxiety – is the fear of performing in front of an audience. So let’s learn more about hypnosis and stage fright and see how hypnosis can help.
It’s a common fear that affects many performers
Both beginners and the experienced
Stage fright can manifest as many physical symptoms, including trembling, sweating, rapid heartbeat, chills, nausea & upset tummy all of which cause stuttering, mind blanking and the dreaded long silences
It’s easy to see how all of this can negatively impact a performance
Hypnosis is a powerful tool that can assist performers to overcome stage fright
Hypnosis can help performers relax, reduce anxiety levels and improve confidence and ability to perform
It will show you techniques to control breathing, envisage a successful performance and develop positive self-talk
These techniques can help you enter a state of flow, develop an optimistic mindset, improve overall well-being and quality of life and allow you to deliver the very best performance
So contact me NOW to discuss hypnosis and Stage Fright!
To your Success!
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
ian@melbournenlphypnosiscentre.com.au