In today’s quit smoking tip, we’re going to discuss how mutlivitamins can help you quit smoking.
Smoking causes deficiency of a number of vital nutrients in our body. This can be replenished by supplements of Vitamin A, C and E. These also help in coping up with the withdrawal symptoms of smoking.
Vitamin A is beneficial in repairing the damaged mucus while Vitamin E repairs the damaged cells due to smoking. You can have orange juice to replenish the deficiency of Vitamin C in the body.
If you would like to find out more re our Quit cigarettes in 60 minutes program to help you quit smoking, simply call 1300 983 717 or click on the Book your Free Consultation button to catch up & discuss how this program will benefit you.
To your optimum health & well being
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
