Another Case Study for Weight Loss
In this post we have another case study of a client that has used our program to lose substantial amounts of weight.
Brenda Castleton began our ideal weight program Dec 2018. Her initial weight was 102 kg. Her ideal desired weight was 75kg.
Her main desired outcomes from the program were to lose weight, feel healthier, fitter, to be able to move more freely, reduce pain & increase her energy levels.
She had an under active thyroid which is known to affect one’s ability to lose weight.
She was v busy with her numerous responsibilities both at home and work. She had tried numerous weight loss programs including Jenny Craig, Weight Watchers, Lite N Easy as well as failed lap band surgery.
By Feb 2020, Brenda had lost 21.3 kg – see image above. This occurred even after a number of health issues along the way, which significantly slowed her progress. For example, she badly hurt her shoulder at one point and couldn’t do much physical activity for quite some time!
As a result of her weight loss, she was able to attain many of the outcomes that she had set out to achieve!
In our last communication, she said “I’m doing pretty well and my habits have totally changed. I want to thank you for all your help as it’s been great! I lost 800g this week. So a total loss of 21.3kg so far since I started my journey (on my scales) I think I was 102kg when I started hypnosis. I had been plateauing for a bit there but I’m back into proper exercise again now, shoulder is now doing pretty well.”
She went onto say “I’ve dropped 3 dress sizes and I’m aiming for a 4th. Thank you again for your fabulous support. Your support was invaluable. I think the hypnosis definitely got me into the right headspace, one I’d never been in before with regards to weight loss and attributed to my ability to stick with it.”
This case study just serves to illustrate what is possible when someone is committed to achieving a result & has the right support & resources around her to achieve it!!
So what powerful lessons & tips can you glean from this case study for weight loss that can help you achieve your ideal weight goals?
To your optimum health, well being & ideal weight!
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
