So what is the Importance of the journey for weight loss, compared to the destination?
As the quote says – Success is a journey, not the destination! So yes, we’re aiming for our ideal weight using our program, but we want to enjoy the process of achieving this as much as possible!
As we know in life, the more we enjoy something, the more we strive to do it more & more & more. So our other aim with our program is to make it as much FUN as possible, esp when it comes to the physical activity.
If you love dancing, roller blading, sky diving, rock climbing, judo – no issues! Let this become your physical activity step in the program.
The doing is more important than the outcome. What is most important with the program is the person you will become as a result of it – not just physically, but most importantly, mentally & emotionally.
The idea is that you feel so much better physically & mentally during the program, that you will naturally continue to use it well beyond achieving your ideal weight!
Greg Anderson said “Focus on the journey, not the destination. Joy is not found in finishing an activity, but in doing it!”.
This is why we place so much emphasis on accountability declarations as well as your ideal weight guideposts.
These become important milestones that remind you of the massive progress you are making. They also give you an amazing opportunity to celebrate with joy your progress you are making, day by day, week by week, towards your goal! Consequently, you journey for weight loss is much more important than your destination!
To your optimum health, well being & ideal weight!
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
