In our previous 4 articles, we introduced the importance of (a) the new year for weight loss, (b) balance and focus in our 6 major areas of life, as well as (c) assessing our current performance in these areas.
Our next step would be to reflect on what has happened in the last 5 years that has brought about these scores in each area of our lives, especially the low ones. Was it certain events that occurred? Was it poor choices we made or simply bad habits that we inadvertently picked up along the way?
To read more, simply click on the following link:
https://www.melbournenlphypnosiscentre.com.au/mnhc-lm-5/
In our next article, we’ll then discuss how to decide what should our primary focus areas moving forward with our goals & resources.
To your optimum health, well being & ideal weight!
Dr Ian Kaminskyj
Melbourne NLP Hypnosis Centre
1300 983 717
